Radio 1 Relax

Radio 1 Relax new wellbeing stream launches on BBC Sounds

Brand new wellbeing stream Radio 1 Relax launches on BBC Sounds Clearly focused on young adults (hence Radio 1 Relax) heres how the BBC describes the new stream: …will provide the ultimate destination for listeners to unwind, bringing the best well-being and relaxation focussed shows from across Radio 1 and BBC Sounds into a dedicated stream … >

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Alex Scott BBC Headroom

Headroom launches to help improve our mental health

Headroom is a new resource from The BBC to help us all with out mental health Fronted by Alex Scott MBE, the BBC is creating a single, easy to find destination for people to turn to that brings the breadth of our mental health content across its services together in one place. It’s another important … >

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BBC Soundscapes for Wellbeing

BBC Soundscapes for Wellbeing brings Nature to everyone

BBC Soundscapes for Wellbeing is a newly launched collaboration between the BBC and the University of Exeter aiming to bring the sounds of Nature to the nation The broad aim of BBC Soundscapes for Wellbeing is to connect audiences with nature through creative programming on BBC Radio 3, BBC Radio 6 Music, BBC Sounds and BBC … >

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Better mental health

Better mental health in 2021 with Netflix and Headspace

Netflix has teamed up with the Headspace app to provide three new shows aimed at promoting better mental health If we take a moment to be serious, we can all understand how mental health may have been impacted in 2020 for obvious reasons. Now Netflix has joined forces with Headspace to bring three shows aimed … >

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