Are you struggling to keep yourself awake during day time? Do you find it difficult to get up from your bed in the mornings? Does your body and joints have pain when you get up from your mattress?
If your answers to the above questions are yes, then, it is time to replace your old mattress. A mattress plays a very important role in one’s life. The quality of the mattress is essential for getting a good night’s sleep. If you cannot sleep well for a few nights, your life can turn into hell.
Few Signs of Bad Mattresses
- Un-comfortable Mattress
First and foremost, a comfortable mattress allows you to sleep well. If you wake up in the morning with sore neck and stiff back, it is a sure sign that your mattress is uncomfortable. A mattress that is either too soft or too firm can turn your sleep into a nightmare. But, if you are comfortable in your mattress you will easily fall asleep. That is why it is always essential to keep an eye on the quality of the mattress you are using.
- Tossing and Turning
Do you toss and turn a number of times when sleeping on your mattress at night? Tossing and turning happens when your body sends signals to your brain that there are some areas in your body that are feeling numb and causing pain. The numbness and pain is due to the lack of blood flow in those areas which is created by the compression of tissues between the bone and the mattress. When you sleep on a low quality mattress that is too firm or too soft, it creates pain in the pressure points. So, you feel uncomfortable and find it difficult to sleep. Tossing and turning disturbs your sleep and you remain awake throughout the day thinking what to do to get a good night’s sleep.
- Itching and Allergic Reactions
If you find yourself itching and getting allergic reactions whenever you sleep on your mattress, then, it is a sign that your mattress is infected with bacteria and dust mites. As your mattress grow old, due to various factors, bacteria and dust mite start growing on it. They will then start troubling you and make your life difficult. That’s why experts recommend replacing your old mattress every 5 to 8 years so that you get a good night’s sleep.
Choosing the Right Mattress
Choosing the right mattress is not an easy task. The main reason for this is that there are various types of mattresses available in the market. The choice of the mattress completely depends upon your comfort and health history. You need to decide whether you need a memory foam mattress, innerspring mattress, waterbed or a Latex mattress. Each one has its pros and cons and therefore you need to do a proper study and read reviews about the different types and brands in BestMattress Brand before selecting the right mattress.
It is important to test the mattress before buying. Sales executives or shop owners may force you to buy a certain brand or mattress, but it is you who should take the decision as you are going to use it, not them.
Do I need to replace My Foundation When Buying a New Mattress?
The decision regarding the replacement of foundation/box-spring depends completely upon the present condition of your foundation. If your new mattress can easily fit into your existing foundation and your foundation is in good condition, then, there is no need to replace it. But, if the foundation is not right, then there is no use in replacing your old mattress with a new mattress. So, you must check if you really need to replace the foundation or not.